Kindness & Religion

Day 9: Kindness & Religion

“My religion is very simple. My religion is kindness” – Daili Lama

God, a higher power, Allah, Shiva, Jesus Christ…to me it matters not. I’m with the Daili Lama on this one: My religion is kindness. I do meditate daily and when I do, I often find myself not in prayer exactly, but rather in conversation with God. My God is kind, understanding and quite funny. I have learned that I always receive exactly what I need and even what I ask for. However, I have also learned to be very specific in what I ask for.

I’m not suggesting that you ditch your religious beliefs, just that you allow room for kindness is your daily life. As we all know, religion can be twisted and used for atrocities, that is why I am completely aligned with the Daili Lama…let’s continue to find, create and live kindness so that we can spread it.

  1. Kindness to Self:

    How do I make kindness my religion or part of my “religious” journey? Meditation, reflection, praying to my God and learning how to love myself; flaws, quirks and all.

  2. Kindness to Others:

    We can share our thoughts, beliefs and practices with our children, family, friends and loved ones. My lovely friend often includes my family in her Jewish holidays, and we love every second of it. Not only are we sharing in their beliefs and traditions, but in loving kindness, acceptance and understanding of others’ beliefs.

  3. Kindness to Strangers:

    We can simply practice the Golden Rule: Do unto others as you would have them do unto you.

  4. Kindness to Our Planet:

    Let’s apply the Golden Rule to our planet as well and treat it as it has treated us: with love and abundance. Be a shepherd for our planet.

Jennifer Palazzo

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Author: Jennifer Palazzo

I am a writer, digital marketer, yoga instructor, mom, and pursuer of truth, kindness, delicious & healthy foods, natural alternatives to mainstream products and the best gluten free foods available. Follow me as I explore the wonders of living a kind, vibrant and healthy life.

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