Emoting Kindness

Day 130: Emoting Kindness

“Compassion for others begins with kindness to ourselves.” – Pema Chodron

Some days and weeks are tougher and more difficult than most. It is these days that we must lean on others as well as tell ourselves that we are doing the best that we can. I have a tendency to think I must have all the answers and I must have them quickly and efficiently, but that does not and has not served me well. There are going to be plenty of challenging occasions that come along in life and we can either hold onto the belief that we must know all the answers and do it alone or we can know that there are people to love and support us and lean on.

Whether you currently find yourself as the one that needs support or you are the one that is able to provide support, having compassion and understanding will lead to love and kindness for both. Love with all your heart. Show yourself compassion everyday. Honor yourself everyday for where you are in your journey. Approve, love, and accept yourself as you are, right in this very moment. Life is too precious and too short to not love yourself through and through.

With Love and Kindness,


Photo Courtesy of FreeImages.com and The Very Kind Daniel West

Author: Jennifer Palazzo

I am a writer, digital marketer, yoga instructor, mom, and pursuer of truth, kindness, delicious & healthy foods, natural alternatives to mainstream products and the best gluten free foods available. Follow me as I explore the wonders of living a kind, vibrant and healthy life.

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