Kindness Lifts

Day 101: Kindness Lifts

“Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person.” – Plato

I just love this quote, it succinctly expresses my idea of kindness and why I write this blog. Kindness in the way we think, act, believe and carry ourselves. Kindness in the way we speak. Kindness in our facial expressions, the tone of our voices, the look in our eyes. Kindness in the way we touch others and greet others. Kindness in our smile. With that much kindness, pouring out and exuding from within, how could we not lift another and touch their soul?

Remind yourself that you are perfect, that you accept and love yourself no matter what and always. Do this constantly through self talk or affirmations and before long, you will be in love with yourself and have so much gentle kindness within that it will then flow to all other people in your life.

 With Love and Kindness,

Jennifer Palazzo

Photo Courtesy of and The Very Kind Dean Smith

Author: Jennifer Palazzo

I am a writer, digital marketer, yoga instructor, mom, and pursuer of truth, kindness, delicious & healthy foods, natural alternatives to mainstream products and the best gluten free foods available. Follow me as I explore the wonders of living a kind, vibrant and healthy life.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: