Day 14: Gratitude Creates Kindness
“The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.” – Dr. Robert Holden
Happy Thanksgiving! Today is the day that most people gather around the family table, share a meal and give thanks for the people and blessings in their lives. Let’s make everyday a day to reflect and be grateful for the gifts we have. Living in kindness is a breeze if we come from a place of gratitude, because with gratitude comes joy, and with joy comes kindness.
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Kindness to Self:
“Gratitude is one of the most medicinal emotions we can feel. It elevates us and fills us with joy.” -Sara Avant Stover
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Kindness to Others:
“Feeling gratitude and not expressing it is like wrapping a gift and not giving it.” – William Arthur Ward
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Kindness to Strangers:
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” – John F. Kennedy
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Kindness to Our Planet:
“For one minute walk outside, stand there, in silence, look up at the sky, and contemplate how amazing life is.” -Unknown
Thank you for following me in my journey to find, create and live kindness. I am blessed and full of gratitude!
With Kindness & Gratitude,
Jennifer Palazzo
Photo Courtesy of FreeImages.com/ScottWilkinson
4 Acts of Kindness 